Achieving your fitness goals!

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Achieving your goals by Kate Grove
I love fitness challenges. I love the community feel. I love being motivated and having an extra reason to push myself.
When I managed the Bar Method flagship studio, I always did the maximum # of classes in a challenge. I would sign up to take class 5 times a week. Afterwards, I would notice a change in my body and appreciate how hard I worked.
When I moved to headquarters, I would ...
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